Comprehensive SFT Questions for Therapy & Coaching

Unlock the transformative power of Solution-Focused Therapy (SFT) with this comprehensive guide. Designed for therapists, coaches, and mental health professionals, this resource provides a structured approach to asking questions that guide clients towards their desired outcomes.

Key Features:

• Miracle Question: Facilitate visioning for ideal futures and desired outcomes.
• Scaling Questions: Measure client progress and motivation effectively.
• Exception Questions: Uncover past successes and client strengths.
• Strength-Based & Coping Questions: Focus on resilience and existing support systems.
• Goal-Setting & Future-Oriented Questions: Clarify objectives and maintain a solution-focused mindset.
• Reframing & Perspective Shifting: Help clients view challenges from new angles.
• Relationship & Moving Forward Questions: Improve communication and encourage actionable steps.

SFT emphasizes empowering clients by highlighting their strengths, recognizing small victories, and encouraging actionable steps. The questions provided can be utilized in various contexts, including coaching, therapy, and personal self-reflection, to facilitate meaningful change. The underlying philosophy suggests that small, consistent adjustments can lead to substantial positive transformations in an individual’s life. Invest in this essential tool to enhance your client’s journey towards lasting positive change.