OCD Activities for Kids: Therapeutic Workbook

This comprehensive workbook provides a structured and creative approach to help children navigate Obsessive-Compulsive Disorder (OCD). Through a series of interactive exercises, children will learn to:

Personify OCD: Understand OCD as a ‘Brain Boss’ to foster a sense of detachment and control.
Identify Tricky Thoughts: Become an ‘OCD Thought Detective’ to recognize and challenge intrusive thoughts.
Develop Coping Superpowers: Create a ‘Calming Toolkit’ and a ‘Bravery Shield’ for effective emotional regulation.
Visualize Feelings: Use the ‘Feelings Rollercoaster’ to understand and manage emotional fluctuations.
Manage Worries: Implement strategies like the ‘OCD Worry Box’ and establish a ‘Worry-Free Zone’.
Build Resilience: Track progress with the ‘OCD vs. Me: Power Meter’ and recount brave experiences.

Each activity is designed to be child-friendly, encouraging personalization and fostering a sense of empowerment, control, and bravery in managing OCD. This resource is ideal for parents, therapists, and educators seeking practical tools for childhood OCD support.